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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
Ep 510 – Creatine: Why Every Vertebrate Needs It
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Creatine, It’s For Everyone
The supplement industry is a dark place, full of dreams, outlandish claims, and bogus promises. Some things…
What The Science Says: Beta-Alanine Supplementation
In the locker room things start to…tingle. First your lips…then your entire face. One minute, you’re looking…
What The Science Says: Creatine
Have you heard that creatine supplementation can cause kidney failure? What about how it’s as dangerous for…