He may look like a teddy bear, but Matt Vincent is a…straight grizzly…competitor. This creator of ihviii [@ihviiimattvincent] is best known for his numerous Highland Games appearances and for blowing out his ACL at PAHQ. Although the knee injury was a minor physical setback for Vincent, the buzz surrounding the incident propelled him into celebrity status. You’re welcome.
This week Matt and The Crew trade knee rehab stories, discuss some of the most notorious stone lifting feats, and delve into the current state of fringe politics in our country. But, the real gem of this episode lies towards the end when Luke reads an email exchange from scammer/solicitor in Barcelona. Strap yourself in for cockfighting, IG crushes, racism, flat earth bullshit and Keanu Reeves.
Raw Living Foods supplies killer meals to serious athletes. Take Power Athlete, Megan Anderson. She’s a UFC featherweight who fuels her fire with the no-brainer meal prep from Raw Living Foods. Don’t believe me, check her out on IG @megana_mma. And while you’re creeping on her, head to www.rawlivingfoods.org and click on shop foods. Find a plan that works for you and enter the code MEGAN10 to get 10% off at check out.
EMPOWER YOUR PERFORMANCE.
Now it’s time for you to empower your performance. Follow the Drifta Lifta on IG @ihviiimattvincent Track his rehab progress, many travels, buy some swag to support his growing ice bath addiction.
And don’t forget to head to www.rawlivingfoods.org to round out your nutrition needs. Take a 10% bite out of your final purchase by entering the coupon code MEGAN10 in all caps at the time of check out.
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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