ACL

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ACL

EP 362 – Injury Prevention with Dr Adam Anz

Fatigue is Where Injury Occurs You may have noticed that Power Athlete has been on a bit…

Author: Cali Hinzman

EP 360 – The Cast & Crew

Coming to a Theater Near You “It’s like two vultures picking at a dead carcass and fighting…

Author: Cali Hinzman

My ACL Journey by John Welbourn

I have had a long time to meditate on my ACL journey. It starts as a spry…

Author: John

How The “Knees-Out” Cue Caused Your Knee Pain

How many times have you heard someone utter the saying, “I have bad knees?” And, how many…

Author: Matthew Zanis

Now Your Daughter Doesn’t Have to Live in Fear of ACL Injury

100,000 – 200,000 per year. This is the frequency of anterior cruciate ligament (ACL) ruptures each year…

EP 358 – The ACL Episode with Dr Tim Hewett

You Can’t Rush Biology The MF ACL. It’s the achilles heel of the knee. And I know…

Author: Cali Hinzman

Reflections of a Johnnie Football Space Monkey: Part 3

Life has a funny way of throwing you curve balls when you least expect them. When these…

Author: Carl Case

Unlocking Stress: The Double Edge Sword

We’ve all been there: the alarm clock goes off, you start to roll out of bed but…

Author: Matthew Zanis

PA Radio – Episode 227: Matt Vincent

Creed Tattoos and world Peace He may look like a teddy bear, but Matt Vincent is a…straight…

Author: Cali Hinzman

Occlusion Training 102: Applications

  In Part 1, we established the mechanisms of occlusion training and showed that it wasn’t just…

Author: Carl Case