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Tag Archives: ACL

Reflections of a Johnnie Football Space Monkey: Part 3

Life has a funny way of throwing you curve balls when you least expect them. When these come our way, we usually have 2 options. The […]

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Unlocking Stress: The Double Edge Sword

We’ve all been there: the alarm clock goes off, you start to roll out of bed but your body feels like it has been hit by […]

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PA Radio – Episode 227: Matt Vincent

Creed Tattoos and world Peace He may look like a teddy bear, but Matt Vincent is a…straight grizzly…competitor. This creator of ihviii [@ihviiimattvincent] is best known […]

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Occlusion Training 102: Applications

  In Part 1, we established the mechanisms of occlusion training and showed that it wasn’t just a gimmick. In Part 2, we are going to […]

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Back in Action: A Tale of Recovery from an ACL tear

It was a play that felt like any other play on the rugby field, until it wasn’t. I had just caught a pass during a 7s […]

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PA Radio – Episode 104: Dr. Tim Hewett

  Forget what you know about ACL injuries. This week, Power Athlete Radio is bringing you one the best and most informative episodes to date.  The […]

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ACL Injury Prevention: Anti-Rotation

Common thinking in strength and conditioning is the stronger the muscle, the safer the joint is from injury.  Focusing on linear force production regardless of the set […]

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ACL Injury Prevention: Neuromuscular Reeducation

The first article in this series, Injury Mechanisms, focused on identifying neuromuscular imbalances present in non-contact anterior cruciate ligament (ACL) tears, one of the most common non-contact […]

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ACL Injury Prevention: Injury Mechanisms

Injury prevention in strength and conditioning is an interesting beast.  If an S&C coach does their job correctly, non-contact injuries are an afterthought in the athlete or […]

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