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Tag Archives: rehab

PA Radio – Episode 280: The Crew

Exceptional Excitability When your Crew includes sometimes special guest, John Welbourn, you podcast harder than most. What does that mean? Absolutely nothing. What Power Athlete Radio […]

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Stretching is Overrated: Quick Hits

Remember when the ole’ ball coach had your team doing ten-count static stretches before each competition? It was a bold strategy, we’re still waiting to see […]

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PA Radio – Episode 276: Lindsey Mathews

Bringing A Little Life Into This World Behind that epic smile is a passion for guiding mommas through the journey of pregnancy, birth, and parenthood. A […]

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PA Radio – Episode 269: Lindsey Lepley

Eccentrically Speaking Eccentric muscle contractions are weird. And no I’m not talking about eccentric as in “my eccentric Uncle Larry just purchased his second life sized […]

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Tendinopathy: Isotonics Rehab Part 2

Now that you’ve learned some background information on tendons, their function, and how they heal covered in Isotonics Rehab Part 1, we can get to the […]

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Tendinopathy: Isotonics Rehab

Have you ever been to rehab for a patellar or Achilles tendinopathy injury before and felt like a hamster on the proverbial wheel? You show up, […]

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Tendinitis: Where Do I Begin?

It’s Monday morning. You wake up, pound your coffee and head to the gym. Heavy squats are on the menu today, but as you start warming […]

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PA Radio – Episode 228: Adam Greenberg

Big Risk, Bigger Reward Adam Greenberg’s [@AdamGreenberg10] passion for baseball was just the beginning. After working his way towards the big leagues, an unlikely pitch brought […]

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PA Radio – Episode 227: Matt Vincent

Creed Tattoos and world Peace He may look like a teddy bear, but Matt Vincent is a…straight grizzly…competitor. This creator of ihviii [@ihviiimattvincent] is best known […]

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PA Radio – Episode 224: Bert Sorin

Get a Grip Bert Sorin has amassed more stories about strength and conditioning than anyone else you know. He has also cooked more potatoes, which in […]

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PA Radio – Episode 223: The Crew

Two Eyebrows are Better Than One Attention actual athletes, people who call themselves athletes, mathletes, and sufferers of athletes foot…another episode of Power Athlete Radio feature […]

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PA Radio – Episode 205: Kyle Turley

Giving your body what it needs. When this week’s guest graces us with his presence, no topic is too taboo. Kyle Turley [@Kyle_Turley] can be described […]

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Back in Action: A Tale of Recovery from an ACL tear

It was a play that felt like any other play on the rugby field, until it wasn’t. I had just caught a pass during a 7s […]

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Power Athlete Radio – Dave Tate: Part 2

“Opportunities are all around us.” Power Athlete Radio is back with Part 2 of our interview with Elite FTS founder and CEO, Dave Tate. This second […]

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