Cooking is a gift
Attention all Valentine’s lovers! Being able whip up the perfect dinner is attractive, no doubt about it. But it in the time it would take you to resource all ingredients and painstakingly slave in the kitchen, you could be spending that time canoodling with your current sexual partner. Or maybe your only mistress is the gym and you’d rather be showing your forearms some love via sssick pump. The point is, this week’s guest Richard Bradford[@ChefRichardsb] [@truefare] has your solution. He has created tasty meals at a VERY affordable rate allowing you use that meal prep time for the things that really matter. So whether you find yourself bangin weights or a real human person, TrueFare has the refeed to keep you well within your nutritional goals.
Amid the world of nutrition dogma and meal prep ease lives this week’s guest, Richard Bradford of TrueFare [@TrueFare]. He is just the kind of guy you want in your corner because while he’s attentive to individualized food sensitivities, he adhere’s to the number one rule of PA Nutrition: Don’t Be Weird. In this episode, Chef Bradford talks about the challenges and joys of creating tasty meals for even the most critical of clients. When you take something like the paleo diet and observe the iterations over time, you can’t help but draw some parallels to another taboo topic with divisive ideologies. So if you’re out there lost in the grocery isles searching for answers just ask yourself “what would jesus eat?” and then double it. Because from all the photographs I’ve seen, he was wasn’t exactly a big fella.
EMPOWER YOUR PERFORMANCE.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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