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RECOMMENDED READING
cooking
Ep 812 – Fast Food, Slow Gains w/ Ben Skutnik
Think your diet sucks because of carbs or bad genetics? Think again. Certified Power Athlete Coach, Ben Skutnik, joins us to break down the real reasons you’re failing with food: emotional eating, environmental triggers, and the fact that you treat your kitchen like a storage unit. If you’re not cooking, not prepping, and not tracking, don’t expect performance. This episode is a gut check for anyone who’s tired of starting over and ready to take control.
Ep 561 – Cast Iron Care & Body Fat Bodybuilding
“If my answers frighten you then you should cease asking scary questions.” We got a twofer Power…
PA Radio: Episode 298 – Richard Bradford
Cooking is a gift Attention all Valentine’s lovers! Being able whip up the perfect dinner is…
Empowering Your Black Friday: The Kitchen
By now we all know that it doesn’t matter how great your training plan is if your…
PA Radio – Episode 278: David Fults
Fuel The Machine David Fults AKA Chef Flutters [@Flutters77] serves our healthy appetite for knowledge and MEAT….
PA Radio – Episode 118: Baker Leavitt
Better know a Baker. This week we have special guest, Baker Leavitt. It’s merely impossible to…
PA Radio – Episode 116: Steph Gaudreau
HEALTHY, HAPPY, & HARDER TO KILL. This week we are stoked to welcome Steph Gaudreau to the…