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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
Ep 561 – Cast Iron Care & Body Fat Bodybuilding
“If my answers frighten you then you should cease asking scary questions.” We got a twofer Power…
PA Radio: Episode 298 – Richard Bradford
Cooking is a gift Attention all Valentine’s lovers! Being able whip up the perfect dinner is…
Empowering Your Black Friday: The Kitchen
By now we all know that it doesn’t matter how great your training plan is if your…
PA Radio – Episode 278: David Fults
Fuel The Machine David Fults AKA Chef Flutters [@Flutters77] serves our healthy appetite for knowledge and MEAT….
PA Radio – Episode 118: Baker Leavitt
Better know a Baker. This week we have special guest, Baker Leavitt. It’s merely impossible to…
PA Radio – Episode 116: Steph Gaudreau
HEALTHY, HAPPY, & HARDER TO KILL. This week we are stoked to welcome Steph Gaudreau to the…