| | Spicy Apricot Chicken Thighs

Author / Samantha Flaherty

Prep: 10 minutes/ Cook: 45 minutes

Prep: 10 minutes Cook: 45 minutes

This recipe is ridiculously easy and delicious. All you need to prepare are measuring spoons, a bowl, and a 9×13 baking dish. The chicken thighs are a unique blend of sweet and spicy and the chicken goes really well on top of a mixed green salad or on rice.


4 pounds boneless skinless chicken thighs

1 jar apricot preserves/ fruit spread (10 oz)

1 TBS minced garlic

1 TBS chopped dried onion

½ tsp red pepper flakes

Salt and pepper


1. Preheat oven to 375 degrees

2. Combine apricot spread, minced garlic, chopped dried onion, and red pepper flakes in a small bowl

3. Put the chicken thighs in a 9×13 pyrex pan

4. Salt and pepper the chicken thighs

5. Evenly spread the apricot mixture on top of the chicken and bake approximately 45 minutes, or until the chicken is cooked through and the juices run clear

6. Pull out of the oven and serve with your favorite veggies and rice!

Let us know how this recipe goes! Load your final product to Instagram and be sure to tag @powerathletehq and #powerathletenutrition #servesone

If you’re someone who is ready to make change happen, ready to take back your health, and ready to start truly unlocking your potential, hit us up and will steer you towards your goals.

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Samantha Flaherty

Samantha has been an athlete since childhood, focusing on gymnastics, track and field, and cross-country. Samantha found CrossFit, and eventually CrossFit Football as a means to continue personal performance and fill a competitive void. These all led her to Power Athlete, the methodology course, and eventually to earning her Block One. She currently works in the greater Raleigh, North Carolina area as a Power Athlete Nutrition Coach and as a Personal Trainer applying the Power Athlete principles with all of her clients.

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