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Tag Archives: chicken

Don’t Be a Chicken- Meal Plan Tips Part One

Following a Meal Plan doesn’t have to be boring and tasteless. Your life doesn’t have to be filled with endless meals of boiled chicken breast and […]

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Keto Bird n’ Garden

Simplicity reigns supreme and when it comes to Keto fare I’ve found that to be especially true.  I love utilizing the entire bird and while you may not […]

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Isocaloric Smoky Grits Casserole

In continuing with our isocaloric recipe series, I wanted to solve a common problem any busy person has. Breakfast. It can be one of the most challenging […]

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Kate’s Chicken Parm

INGREDIENTS: 2 white onion (diced) 3 clove garlic (crushed) Organic crushed tomatoes with basil 3 tsp dried oregano 1/2 cup fresh Italian parsley 3 tbsp ghee […]

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Kate’s Chicken Parmesan

Today’s recipe comes courtesy of my wife, Kate. A little known fact about us, we each lived in New Jersey, at separate times of course. I […]

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Peachy Legs

As the summer comes to a close that also signifies the end of peach season;  it saddens me every year.  The sweet, juicy peach is one […]

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Let Me Entertain You

Time is something most of us just don’t have enough of but I still enjoy having friends over for small dinner gatherings. It doesn’t mean I […]

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2 Birds are Better than 1

Weave Sunday Supper into Leftover Magic. . . Many people shy away from cooking a whole chicken and opt for boneless, skinless (often tasteless) chicken breasts.  […]

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