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RECOMMENDED READING
Barbell
Holiday Slump? How To Rebuild Your Training Fast
Did you let your training slip over the holidays? You’re not alone. Discover why taking a break can impact your progress and how to quickly rebuild strength and endurance. Power Athlete Certified Coach, Adam Campbell, gives us tips on staying active while traveling and strategies to make sure you come back stronger than ever. Don’t let the holiday slump hold you back—take control of your training and crush your goals in the new year.