Obesity

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Obesity

Lost the Fat. Found the Fight. Part 2.

Certified Power Athlete Coach Bre Williams shares her raw, honest journey from childhood obesity and disordered eating to discovering strength through barbell training, leaving a toxic marriage, and rebuilding her identity as a true Power Athlete.

Author: Bre Williams

Lost the Fat. Found the Fight. Part 1.

Certified Power Athlete Coach Bre Williams shares her raw, honest journey from childhood obesity and disordered eating to discovering strength through barbell training, leaving a toxic marriage, and rebuilding her identity as a true Power Athlete.

Author: Bre Williams

Reality Check: We’re Too Fat

Emotions are the curse of logic.  Frank Herbert If the applicant is young, we tell him he’s…

Author: Ben Skutnik