What's almost as good as having a World Class Guest on Power Athlete Radio? Having NO guest at all and listening to our Crew of two post-peak athletes and one "friend of the podcast", John Welbourn. There is no shortage of important global issues to discuss...by other renowned shows. PA Radio is here to bring you their take on Super Bowl LIII, JLo, Shakira, lack of nip slips, and much much more. While you were getting hamboned on The Claw, our Crew was working hard to bring you an opinion based recap of everything you missed.
This week we're bringing you a brief Super Bowl recap followed by many of your questions about nutrition, HAMR, swimming, movies, and more. There are plenty of inquiries about John's experience playing, and eating, with Andy Reid. Someone figures out that John's been sniping programming progression names from the hit kids show, Mighty Morphin Power Rangers. Finally, the commercial that stole the heart and breath of everyone at PAHQ...Fast and Furious 9. Now you know why this episode ran well over 2 hours.
Empower Your Performance
If you are listening to this, you are officially 100 years old. Please, please, PLEASE head to @PowerAthleteHQ on instagram and clicking the link in the bio. There you will find a VERY sick shirt that we have partnered in developing to bring relief funding to the families Australia who have lost so much in the devastating fires. You can also find a link in our show notes.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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