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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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EP 366 – Tony Blauer Wants You to Understand Fear

You Can’t Buy a Resiliency Degree In trying times, everyone needs a dose of Tony Blauer [@TonyBlauer],…

Author: Cali Hinzman

EP 365 – Man of Reason, Andy Stumpf

Sure, this week’s guest has seen some shit and done some shit, but his legacy is slowly…

Author: Cali Hinzman

EP 363 – JL Holdsworth is About That RPR

Don’t Separate the Body from Mind Reflexive Performance Reset. You’ve heard the term RPR slung around the…

Author: Cali Hinzman

EP 362 – Injury Prevention with Dr Adam Anz

Fatigue is Where Injury Occurs You may have noticed that Power Athlete has been on a bit…

Author: Cali Hinzman

EP 360 – The Cast & Crew

Coming to a Theater Near You “It’s like two vultures picking at a dead carcass and fighting…

Author: Cali Hinzman

Money Meals: Rethink the Way You Buy Food

I’d venture to bet most people have ordered a cheeseburger at a restaurant. I love cheeseburgers. I…

Author: Luke Summers

EP 359 – Your Dream Speed Coach, Derek Hansen

COVID-19 is Like Football Hansen. So hot right now. This is our second time hosting the notorious…

Author: Cali Hinzman

EP 358 – The ACL Episode with Dr Tim Hewett

You Can’t Rush Biology The MF ACL. It’s the achilles heel of the knee. And I know…

Author: Cali Hinzman

EP 357 – The Healthy Rebellion’s Robb Wolf

Hungry Like the Wolf Hanging around smart people makes you appear smart. That has always been the…

Author: Cali Hinzman

EP 356 – Making Performance a Habit with Dr Julie Slowiak

Behavior Reflects Motivation During these strange times, we’re all being forced to find a “new normal” which…

Author: Cali Hinzman