In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener:
Hey, what’s up The Crew? I was calling because I have a really good question for you guys. I want to know what are some good basic literacy inside of strength and conditioning books that I could go and read so I can have a better idea of what is offered inside of the Power Athlete Methodology courses online. I love S&C but do not have the resources to go and get a kinesiology degree. If you could help out a guy that would be awesome. Byeeeee.
Readers Are Leaders!
Power Athlete Book Club is in session sharing 15 essential S&C chronicles for an education you can get for $1.50 in late fees at the public library. Listening to this Crew episode you can just smell the rich mahogany as John, Luke, and Tex dust a few books off to discuss how authors Hatfield, Zatsiorsky, Schwarzenegger, and many more influenced the Power Athlete Methodology course, their coaching style, and the unmatched programming experience.
For a full list of authors and books in order of readability, check out the show notes linked below. If we missed a prominent read, drop a comment below and we’ll add it to our leather bound book collection!
Full Book List
POWER by Dr. Fred Hatfield
Science & Practice of Strength Training by Dr. Vladimir Zatsiorsky
NSCA’s Essentials of Strength & Conditioning
Speed Trap by Charlie Francis
Westside Book of Methods by Louie Simmons
Explosive Strength Development for Jumping by Louie Simmons
Supertraining (Sixth Edition) by Mel Siff & Yuri Verkhoshansky
Special Strength Training by Yuri Verkhoshansky
Running by Frans Bosch
Strength Training and Coordination by Frans Bosch
Encyclopedia of Modern Day Body Building by Arnold Schwarzenegger
Ultimate Speed & Agility by Jim Kielbaso
Triphasic Training by Cal Dietz
Language of Coaching by Nick Winkelman
Conscious Coaching by Brett Bartholomew
Empower Your Performance
Have you been squatting on questions for John, Luke and Tex? Maybe you have asked around, and just can’t land on a straight answer. Take a breather, give us a call, and let us do the leg work.
The Power Athlete Radio hotline is OPEN! Dial (929) ING – ING0, leave us a detailed message, and we’ll get to work on finding you answers!
That’s (929) 464 – 4640
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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