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Ep 417 – The Ultimate Strength & Conditioning Reading List
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Fred Hatfield’s Influence on Power Athlete
POWER. Read that again. POWER. Jump up out of your chair and ball your hands into fists….
PA Radio – Episode 208: Dr Fred Hatfield
In Memoriam of Dr. Squat. Earlier this week, we lost legend, Dr. Fred Hatfield [@DrSquat1]. Better…
Power Coach: Concentration
With the NFL playoffs fast approaching, I notice a consistency among top performers. I don’t mean the…
Power Coach: Self-Esteem
You are NOT some corner cutting, “rah rah”, pom pom holding hype-man. You are a POWER COACH. A…
Building the ‘Moment’ Into Training
“You just can’t blow opportunities like this. You’ve just got to take advantage of the great things…