Continued Education


Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Continued Education

Ep 442 – A Modern Day Man in The Area

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 432 – Power Athlete Block One Coach Test Prep

CHECK OUT OUR $3,000 REMOTE COACHING GIVEAWAY In this episode the Crew dials the voicemail to answer…

Author: John

Coach Life by Zach Even-Esh

I’ve been at this for a long time, but contrary to popular opinion I do NOT feel…

Author: Zach Even - Esh

The Day One Size Up

A brand new athlete, regardless of age or experience, comes in wanting to train with you for…

Author: Donald Ricci

Certs, Seminars, and Letters Oh My!

Plato, the original King of the Iron, once said “the measure of a man is what he…

Author: Adam Campbell

The Mental Energy Systems of a Coach

If I were to ask all of Power Athlete nation right now to name the three physical…

Author: Donald Ricci

Dedicate to Filling Your Holes

Coaching is more than just a job – it’s a vocation. As such, you must be willing…

Author: Donald Ricci

Weightlifter Training Holes

Elite weightlifters are some of the most dynamic and impressive sagittal strength athletes in the world. They…

Author: Donald Ricci