| Ep 432 – Power Athlete Block One Coach Test Prep

Author / John

29 Min Listen


In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener:

Hey Power Athlete, this is Pete from Ohio. Just finished doing my online Power Athlete Methodology Course, looking to go to the Block One Coach weekends. My question is, as the winter months approach, that is normally bulking season, aka Jacked Street. But, if I am preparing to do a Block One weekend, do I need to jump on something a little more athletic like Field Strong? Keep up the good work.

Level Up Your Coaching

School is back in session. The Power Athlete Methodology as been an online learning experience for coaches, parents, and athletes since 2017 and culminates in an in-person testing experience at Power Athlete Ranch in Austin, Texas to earn the title Block One Coach. The testing weekend is no walk in the park, each person is tested on their ability to coach, knowledge of principles of training, and be a great teammate. Pass or fail, attendees experience a weekend full of lifting, education, and networking like no other.

In this podcast John, Luke, and Tex prepare the future Block One Coaches for what they’ll experience and how to prepare for the demands of the testing weekend. What you’ll need to pack:  Two black shirts, two pairs of black pants, one pair of black Vans, two pairs of black socks….

Enroll Now: Power Athlete Methodology Online Course

Empower Your Performance

Have you been squatting on questions for John, Luke and Tex? Maybe you have asked around, and just can’t land on a straight answer. Take a breather, give us a call, and let us do the leg work.

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The Power Athlete Radio hotline is OPEN! Dial (929) ING – ING0, leave us a detailed message, and we’ll get to work on finding you answers!

That’s (929) 464 – 4640

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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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