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Tag Archives: Coaching Journey

Reflections of a Johnnie Football Space Monkey: Part 3

Life has a funny way of throwing you curve balls when you least expect them. When these come our way, we usually have 2 options. The […]

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Coach Like a Pro, Not Like a “System Guy”

In the world of performance it’s common practice for a coach to label themselves as a system guy: “I’m a conjugate guy”, “I’m an weightlifting guy”, […]

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Reflections of a Johnnie Football Space Monkey: Part 2

If you’re not on a journey and are just sitting stagnant, you better take a hard look in the mirror. There needs to be some sort […]

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Reflections of a Johnnie Football Space Monkey

If you’ve been listening to the premiere podcast in Strength-th-th and Conditioning-ing-ing, you know that we’ve reached the 10-year anniversary of Power Athlete. To celebrate, Johnnie […]

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Power Coach: Process

Readers are leaders! In The War of Art, author Steven Pressfield dissects his life into two parts, “before turning pro, and after.” Contrary to mainstream thinking, […]

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