Field Strong | Podcast | Speed | Strength Ep 627 – 7 Tips for Fostering Athleticism

Author / Christopher McQuilkin

39 Minute Listen

Dominate the field and take your inner athlete to the next level.

While many people can move in space, how many can do it in a way that is pleasing to the eye? Dominate the field and take your inner athlete to the next level. Expose yourself to the advanced training techniques that contributed to John Welbourn’s 10 year NFL career. Stop mimicking the stupid human tricks you see on TikTok and listen to the experts breakdown athleticism into trainable components even you can master.

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Tagged: athleticism / Field Strong / movement / Speed / Speed Kills / training

AUTHOR

Christopher McQuilkin

MS, CSCS, SCCC, CHES
Book a consult with me regarding coaching, training, life, education... anything your heart desires. Click below:
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Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.