Blog | Nutrition & Recovery | Recipe JALAPENO SLIDERS

Author / Rachel Koo

Prep: 15 min / Total Time: 30 min / Servings: 16

A crowd pleasing appetizer at your next get together! These jalapeno sliders are juicy and packed with a smokey chipotle bite! Drizzled with a creamy chipotle lime mayo, it is the perfect sidekick to bring this slider to life!

Macros:

Per Serving. (1 Slider + 1 tbsp Chipotle Lime Mayo)
Calories: 208
Protein: 12 g
Carbohydrates: 0 g
Fat: 17 g

Jalapeno Sliders

Ingredients:

2lb Extra Lean Ground Beef

4 tsp homemade taco seasoning *see below for ingredients. Or you can use storebought

1/2 tsp chipotle powder

1 jalapeno – minced

4 cloves garlic

1 egg

1 tsp Salt

1/2 tsp Ground Pepper

Homemade taco seasoning ingredients

1 tbsp chili powder

1 1/2 tsp cumin

1 tsp salt

1 tsp black pepper

1/2 tsp paprika

1/4 tsp garlic powder

1/4 tsp onion powder

1/4 tsp crushed red pepper flakes

1/4 tsp dried oregano

Chipotle Lime Mayo

Ingredients:

1 cup Avocado Mayo (Chosen foods)

1 adobo pepper + sauce (La Costena)

1 lime – juiced

METHOD

Step 1: Place the ground beef in a large mixing bowl and add the spices , garlic and egg. Mix until combined but be sure not to over-mix

Step 2: Split mixture and portion out 16 patties

Step 3: Preheat grill to medium-high heat. Once grill is hot add the patties to the grill and cook for 3-4 minutes on each side. Or until desired doneness is achieved

Step 4: Remove from grill and tent under tin foil to stay warm

Step 5: In a high-speed blender combine mayo, pepper and lime juice until fully combined

Step 6: Place patties on your bun of choice (slider bun, baked sweet potatoes etc) and drizzle mayo on top. Garnish with fresh chopped parsley. Enjoy immediately!!!!

View this post on Instagram

A post shared by Power Athlete ® (@powerathletehq)

Perfect Pairings:

This recipe pairs perfectly with our tired and tested nutrition protocols.
Leaning Protocol
Bulking Protocol

Alternatively, level-up your nutrition with our one-on-one Nutrition Coaching. Get a bespoke plan tailored to match your specific needs by one of our Power Athlete nutrition ninjas. Hit us up and we will steer you towards your goals.

This is an ad. Please consider our shameless self promotion.

SOURCES

Tagged: Bulking Protocol / keto protocol / Leaning Protocol / Nutrition / Nutrition Coaching / recipe

AUTHOR

Rachel Koo

Rachel has enjoyed sport her entire life and embarked on her coaching career in 2012. Starting as a personal trainer in various gyms, she eventually found CrossFit which lead her to CrossFit Football. In 2015 Rachel completed her CrossFit Football certification which opened up many doors of opportunity within coaching. Since then she has completed Power Athlete Methodology course, earned her Block 1 and put that knowledge into action coaching collegiate level athletes. Throughout the years training, proper nutrition and lifestyle habits have been the pillars in helping her clients and athletes achieve their true potential. Rachel currently working as a performance coach applying the Power Athlete principles with all of her clients.