Get To know a Ketone.
This week we welcome doctor, researcher, and CEO of the Institute for Human & Machine Cognition, Dr. Ken Ford. His interests and specialties have varied from the study of consciousness, Artificial Intelligence, and optimizing the cognitive functions of the human brain. Eventually, this led him to study the impact of ketones and a ketogenic diet as a means to improve performance.
Focusing on a diet of fatty acids and a ketone based metabolism has been the heart of Dr Ford’s research and the meat of our conversation. Hear how the brain deals with trauma, be it from seizures or TBI (as in concussions), differently based on diet. Also, find out why your training and performance may be the best indicator of whether or not a Ketogenic Diet is right for you. Learn the symptoms of signs of cognitive dysfunction.
Dr Ken Ford talks in depth about impact of ketones and ketone esters and how they interact with genetics, trauma, disease and biological factors to improve function. In a world where politics and myths surround things like treating cancer through diet, Ford continues to fight the good fight and educate the masses on the potential of Ketosis. Put on your thinking headphones, because the doctor is in and school is in session.
EMPOWER YOUR PERFORMANCE.
Learn more about Dr. Ken Ford’s research at www.IHMC.us. There you can find information about his work in Human Cognition and the study of Ketones.
Don’t forget to keep your eyes peeled for our partnership with Caveman Coffee Co. A delicious and arousing blend of caffeine and power.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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