MINDFUL TRAINING, LITERALLY Dustin Grooms is here to help you understand what the brain has to do with biomechanics. Also, what role does it play in […]
Tag Archives: Brain
Be helpful, not a lazy sack of shit. Innovation is in you…learn how to tap into your creativity with Adam Hansen!
Power Athlete Radio – Episode 254
Posted in Featured, Radio
Tagged Adam Hansen, Brain, Creativity, Fear, Ideas, Innovations, innovators, Instincts, Outsmart Your Instincts, Performance, unique
Train your brain how to manage pain and then get gainzz.
Power Athlete Radio – Episode 251
Posted in Blog, Radio
Tagged Adriaan Louw, Brain, coaching, Discomfort, Injury, mental toughness, Pain, pain therapy, prehab, rehab, Research, Strength
Ever feel like you’ve been totally beat? No drive, wanting to just say “f*ck it” and stay home, or just walk your dog and call it […]
Posted in Blog, Featured
Tagged Brain, coaching, Dynamic Movement Prep, empower your performance, Field Sports, football, Injury Prevention, Limiting Factor, movement, Power Athlete, Sport, Strength and Conditioning, stress, stress management, train harder, train smarter, training, What are you training for?
No pain, no pain. This week we bring back our dear friend and colleague, Dr Tom Incledon of Human Performance Specialists. As is the style of […]
Posted in Blog, Featured, Radio
Tagged Brain, Dr. Tom Incledon, Food, Gut, Human Performance Specialists, Neuromatrix, Performance, Recovery
Get your mind right: food for thought This week’s episode is quite literally, mind blowing. As per usual, Power Athlete brings you the latest research […]
Posted in Blog, Featured, Radio
Tagged Brain, concussions, diet, Dr. Perlmutter, Function, Gluten, Grains, mental clarity, Nutrition, Performance, Strength
Get To know a Ketone. This week we welcome doctor, researcher, and CEO of the Institute for Human & Machine Cognition, Dr. Ken Ford. His interests […]
Posted in Blog, Featured, Radio
Tagged Brain, diet, Dr. Ken Ford, Ketogenic Diet, Ketone Esters, Ketones, Nutrition, Trauma
Brains, beauty, and brawn. Today’s athlete has arrived. Today we feature our conversation with the strong and exceedingly smart, Allison Brager. This Neuroscientist and CrossFit Games […]
Posted in Blog, Featured, Radio
Tagged Athlete Brain, Brain, Choking, Competition, Neuroscience, Sleep, Sport, toesforward
Merry Christmas, ya’ filthy animals. This week’s episode is full of surprises as we give you Part 2 to the live broadcast at PAHQ. If you’re […]
Posted in Blog, Featured, Radio
Tagged Brain, elite, empower your performance, Female Athletes, freerunner, male athletes, motivation, Power Athlete, Strength and Conditioning, symposium, woodway
I was introduced to the concept of Toughness Training when I was studying music, specifically performance, in college. One of my professors was a huge sports […]
Posted in Blog
Tagged Brain, coaching, CrossFit, CrossFit Football, CrossFit Games, Limiting Factor, mental, mental toughness, Performance, Sport, Strength and Conditioning, toughness
I’ve been training daily on Lumosity for the past several weeks in attempt to improve memory, acuity, and other cognitive function. It’s actually pretty fun but […]
Posted in Blog, Featured
Tagged Brain, BrainWOD, CNS, Performance, Steve Platek, WOD