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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Brain

Ep 541 – FocusCalm Technology with Max Newlon

Meditation is like a gym in which you develop the powerful mental muscles of calm and insight….

Author: John

Ep 485 – One Thousand Battles w/ Tait Fletcher

Your worst battle is between what you know and what you feel. Healing from multiple TBI’s and…

Author: John

EP 337 – Dr Tara Swart & Brain Agility

Neuroplasticity is Sexy Dr Tara Swart [@DrTaraSwart] is author of The Source, an in depth look at…

Author: John

PA Radio – Episode 259: Dustin Grooms

MINDFUL TRAINING, LITERALLY Dustin Grooms is here to help you understand what the brain has to do…

Author: John

PA Radio – Episode 254: Adam Hansen

Be helpful, not a lazy sack of shit. Innovation is in you…learn how to tap into your creativity with Adam Hansen!
Power Athlete Radio – Episode 254

Author: John

PA Radio – Episode 145: Dr. Tom Incledon

 No pain, no pain. This week we bring back our dear friend and colleague, Dr Tom Incledon…

Author: John

PA Radio – Episode 139: Dr. David Perlmutter

  Get your mind right: food for thought This week’s episode is quite literally, mind blowing.  As…

Author: John

PA Radio – Episode 129: Dr. Ken Ford

Get To know a Ketone. This week we welcome doctor, researcher, and CEO of the Institute for…

Author: John