This episode marks the first of several that poll the listening audience for questions. Power Athlete Nation hit us up with inquiries regarding programming, lifting, nutrition, and more. John, Luke, and Tex respond with intelligent, well crafted points of education – then provide movie references to emphasize their points.
It’s business as usual as the guys lend their expertise on all things strength and conditioning. However, one question posed requires them to choose just one Power Athlete program to follow and then explain the reasoning for their choice.
John says he wasted 100 rounds trying to see if it was possible to bend a bullet, Luke claims that the new Point Break doesn’t suck which means it does, and Tex just wants someone to play Spikeball with. These are just some of the highlights of Episode 154.
EMPOWER YOUR PERFORMANCE.
You can find all the programs discussed, including the blog posts, at our home www.powerathletehq.com. Don’t sleep on our instagram account either. @powerathletehq keeps you entertained, informed, and sufficiently distracted at work.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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