SLEEP, FOOD, MOVEMENT, & COMMUNITY
Robb Wolf [@dasrobbwolf] needs no introduction. For as long as man has been obsessing over macro splits, locally sourced bee pollen, and organic beard conditioner, we have been lucky enough to have Robb reel us back in to reality. A dear friend of PAHQ and a downright smarty pants, he has made the concepts of eating healthfully accessible to both the athlete and the every-man.
In his second book, Wired to Eat, Robb dives into how to determine if the foods you’re consuming are actually making you sick. In this week’s episode, he discusses at length what he’s learned since his last publication and how’s he’s dedicated to putting the information out there for people to grab on to. Robb has always been a conveyor of science and continues to battle the nutrition bullshit.
EMPOWER YOUR PERFORMANCE.
Can’t get enough Robb Wolf? Head to his website for links to all of his social media and information on his new book, Wired to Eat. We couldn’t be happier for Robb’s success and are incredibly grateful for his dedication to making healthier bodies move better for longer. And if you’ve ever wondered how we slay these big time guests…here’s your answer.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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