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Tag Archives: leaning

PA Radio – Episode 203: Robb Wolf

  SLEEP, FOOD, MOVEMENT, & COMMUNITY Robb Wolf [@dasrobbwolf] needs no introduction. For as long as man has been obsessing over macro splits, locally sourced bee […]

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PA Radio – Episode 198: Nutrition Crew

Mom. MEATLOAF! You are dedicated to your training. You wake up early or stay late to attack your weaknesses. You prehab, rehab, and mobilize ad nauseam. […]

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PA Radio – Episode 190: Tyler Minton

 Rattlesnake is Meat. Imagine your job was to train, make weight, and then literally fight to win. When you combine weight class sports with the necessity […]

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Don’t Be Weird: A Christmas Eating Guide

Ah, the holidays! What’s not to love? Food, gifts, Aunt Bethany, ugly sweaters, and food. Seriously there’s nothing I like better than going from house to […]

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PA Radio – Episode 181: The Crew

If You’re going to North Hollywood you dress as a sexy Cowboy. This week, Luke and Tex respond to your inquiries with another Crew inspired installment. […]

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PA Radio – Episode 173: The Nutrition Crew

 eat like you train. This week we are bringing you another mind blowing Q&A with our Nutrition Crew, Tyler Minton [@theMeleeWay] and Leah Kay [@LeahKay_AllDay]. Recently […]

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PA Radio – Episode 155: The Nutrition Episode

  Baby got back. It’s basically summer time and unless you’ve been wodding shirtless all year long like a boss, you’ve been “focusing mostly on strength”. […]

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Leaning On Jacked Street

  The launch of Jacked Street is upon us and I think it’s only appropriate to share my thoughts of the nearly six month programming experiment. […]

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Eat, Drink, & Don’t Be Weird: Leaning on Thanksgiving

Thanksgiving is right around the corner and if you’re like me, you’re always simultaneously leaning and bulking. Except for now. Currently I’m testing some new training […]

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