training with purpose
This week we exchange some good old fashioned shit talking with SOFLETE [@sofletehq] founder, Brent Phillips. As it turns out, they do more than sling apparel repost tattoos. This legit training program was developed with the tactical athlete in mind and some of the first spec ops to speak out against hammering away with volume. Looking for training that encompasses running, gunning, precision, and power? Look no further than SOFLETE. You don’t have to own a pair of silkies to train like a boss. Women’s underwear will due just fine.
I had time this week to kick it with the guys so there was a fair amount of pre-show banter and since Tex was nowhere to be found, and unable to defend himself, it was open season on hair jokes. Stay tuned to the end of the episode to hear the behind the scenes chatter.
EMPOWER YOUR PERFORMANCE.
You can find Brent Phillips and the Soflete crew on Instagram under the name @SofleteHQ or head to www.Soflete.com for programming, supplements, or apparel for the special hooker in your life.
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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