“Let’s get in a circle and put our arms around each other.” This is not how most weekend seminars start. In fact, this was not how […]
Tag Archives: Intelligent Training
“Just listen to your body…” We hear this shit all the time. As coaches, we try to educate our athletes on how to manage stress and training. […]
Posted in Blog, Featured
Tagged Bedrock, Body Awareness, Get Your Mind Right, Intelligent Training, mental clarity, Mental Preparation, stress
We get asked this age old question all the time: How much rest should we get between sets? If you’re in the camp that goes by […]
training with purpose This week we exchange some good old fashioned shit talking with SOFLETE [@sofletehq] founder, Brent Phillips. As it turns out, they do more […]
Posted in Blog, Radio
Tagged Brent Phillips, Intelligent Training, John Welbourn, LEO, Military, Military Athlete, Programming, Soflete, SpecOps, Tactical Athletes, Weapons