Every Group Has a “Beard Guy”
This week The Crew answers tons of your questions from IG. Inquiries range from hamstring and quad injuries, to constructing the ideal gym, to hypotheticals about sitting down and having a beer with anyone dead or alive. Tex also piques everyone’s interest when he describes the best meal he’s ever had in his life. Luke drops details on the symposium speakers and new content coming out of the Power Athlete Academy while John continues to preach the proper gym etiquette. Does the terrorism adage of “see something, say something” apply in a globo? To find out, listen NOW!
EMPOWER YOUR PERFORMANCE.
IF YOU’VE BEEN TO A PAST SYMPOSIUM, CHANCES ARE YOU’VE ALREADY GOT YOUR TICKETS BECAUSE YOU KNOW HOW FUCKING AWESOME IT IS. BUT IF YOU’RE ON THE FENCE AS A FIRST TIMER, THIS IS MY ADVICE. GET YOUR TICKETS, GET YOUR REAR TO AUSTIN IN DECEMBER, AND SEE WHAT YOU’VE BEEN MISSING. YOU CAN THANK ME IN PERSON FOR NO-BALLSING YOU INTO WHAT WILL CERTAINLY BE AN EPIC WEEKEND OF KNOWLEDGE, NETWORKING, BBQ AND BEER.
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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