The crew FINALLY gets together to record the first show of 2014! John, Cali, Tex, Luke, Denny, and Steve are all online and chatting about trying different programs vs. cafeteria CrossFit. We also address a concern in the Nation about Coaches who shouldn’t be Coaching. Then find out what’s in store for 2014 on Power Athlete!
DID YOU KNOW… that Power Athlete now streams their podcasts live via Google+? Head over to Power Athlete’s Google+ Page and +1 it, and then keep your eyes peeled for their Live Hangout next week! Don’t miss out on live Q&A, and the live experience!
- 0:00 Intro and Opening
- 1:30 A new CFFB.com
- 11:11 John Talks about Varios Programs
- 12:00 When Does Testing Programs become “Cafeteria CrossFit”
- 31:06 Pete Asks: What’s Your Stance on Coaches who Shouldn’t be Coaches?
- 45:13 What other College Programs use the Power Athlete template?
- 50:14 Announcements from PAHQ
Pete Pavlic asks…
Let me start off with a little background, I’m 27 and an untrained athlete. I joined the military in 2010 and started the path to become a Green Beret. During the training I was introduced to CrossFit but it never really stuck with me. February 2012 I started the CFFB programming and have been hooked ever since. I want to thank PAHQ for enlightening me on everything. The methodology and principles behind it are the best around and totally applicable to my “sport.” I noticed everyday at work when my time in the gym pays off. Whether it’s carrying my buddy or sprinting from point A to point B.
Onto the question. I’m sure you have read Mark Rippetoe’s article Crossfit the good, the bad, and the ugly.
In it he basically says a lot of the same thing that Power Athlete preaches. Anyway, I wanted to know Power Athlete’s stance on coaches that should not be coaches. Example, housewives that attend a level 1 cert and get a job at a crossfit gym teaching shitty movement. I have been noticing more and more the lack good coaches with experience actually coaching. So many people spend $1,000 and think they have the right to teach. I was just curious about your thoughts on this topic.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
SUBSCRIBE TO OUR NEWSLETTER
Never miss out on an epic blog post or podcast, drop your email below and we’ll stay in-touch.