The perfect summer dish to compliment any BBQ! This quick and simple dish is light, fresh and bursting with citrus flavour and satisfying every taste bud!
Protein: 16 g
Carbohydrates: 5 g
Fat: 8 g*
- 1lb shrimp, peeled and deveined
- 1/4 red bell pepper, finely diced
- 1/4 yellow bell pepper, finely diced
- 1/2 jalapeno, de-seeded, finely diced
- 1/2 small jicama, peeled and finely diced
- 1/2 cucumber, finely diced
- 1 shallot, finely diced
- 1/4 bunch cilantro, chopped
- 2 tbsp olive oil
- 1 lemon, juiced
- 1 lime, juiced
Step 1: In a boiling pot of water, cook the shrimp for 4 minutes until fully cooked. Drain under ice until fully cooled
Step 2: Combine red bell pepper, yellow bell pepper, jalapeño, jicama, cucumber, shallot, cilantro, olive oil, lime and lemon juice and toss in a mixing bowl
Step 3: Add the cooled shrimp and toss again. Let the mixture cool and marinate in the juices in the fridge for at least 30 minutes
Step 4: Serve alongside your favourite chips or cucumber slices!
Alternatively, level-up your nutrition with our one-on-one Nutrition Coaching. Get a bespoke plan tailored to match your specific needs by one of our Power Athlete nutrition ninjas. Hit us up and we will steer you towards your goals.
PODCAST: PA Radio Ep 559 – Just Tell Me What, When & How To Eat
BLOG: Tip The Scales In Your Favor by Rob Exline
RECIPE: One Pan Greek Style Chicken by Rachel Koo
Rachel has enjoyed sport her entire life and embarked on her coaching career in 2012. Starting as a personal trainer in various gyms, she eventually found CrossFit which lead her to CrossFit Football. In 2015 Rachel completed her CrossFit Football certification which opened up many doors of opportunity within coaching. Since then she has completed Power Athlete Methodology course, earned her Block 1 and put that knowledge into action coaching collegiate level athletes. Throughout the years training, proper nutrition and lifestyle habits have been the pillars in helping her clients and athletes achieve their true potential. Rachel currently working as a performance coach applying the Power Athlete principles with all of her clients.
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