Level 99 Supple Leopard
This week we welcome the Supple Leopard himself, that’s right, Kelly Starrett joins the crew to discuss how the times are a changing. What has this past year taught us about coaching? It’s that no amount of pivoting to virtual coaching can substitute the in-person experience. That and, given a sexy enough IG account, anyone can be your PT guru.
Injuries, recovery, coaching, and imposters. These are just a few of the topics discussed in this week’s conversation with Kelly Starrett. Dive into the mind of a PT genius and learn how he manages the so-called world renowned leaders in rehabilitation. His first question…show me your proof. If you can provide your body of work to the public to back up your claims, then you’re already more qualified than most.
Empower Your Performance
Follow KStarr on instagram @thereadystate!
Tagged: coaching / Communication / CrossFit / Dynamic Movement Prep / Kelly Starett / mobility / movement / Performance / presence / Speaker / The Ready State
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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[…] PA Radio Episode 527- Recovery and Readiness with Kelly […]