Mindset | Nutrition & Recovery | Podcast Ep 539 – Mental and Physical Recovery with Brian Peters
Author / Cali Hinzman
2 Hour 5 Min Listen
The whole future lies in uncertainty… Live Immediately
Brian Peters’ career in various professional football leagues is fascinating. It has afforded him exposure to many different training methodologies and recovery practices. This sparked a passion within Brian that led him to focus on the connection between physiology and mental focus. He attributes his longevity and edge in the sport to precisely that.
Football is a violently physical game comprised of hit after hit and so much of one’s success can be attributed to the recovery practices of the athlete. This is exactly why Brian Peters promotes the benefits of all the seemingly “little” recovery habits that have kept him performing and coming back from injury.
Empower Your Performance
Follow Brian Sanders on instagram @brian_peters10 and check out @themindstrongproject!
Tagged: concussions / football / Ice Bath / Mental Health / Mental Preparation / NFL / NFL Athletes / Performance / Recovery
AUTHOR
Cali Hinzman
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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I recently heard the conversation on your podcast about DMSO and it’s anti inflammation help. Just curious if you still recommend that? What brand or consistency? Etc.
Thank you