“Know what you’re training for, don’t fall prey to the Secret Squirrel Program.”
There’s strong and then there’s Field Strong. The flagship Power Athlete training program is designed to train athleticism and unlock pinnacle performance. When a weekend warrior takes on Field Strong worried they will not have enough work capacity for this year’s CF Open, John and Tex set the athlete straight. Listen and learn the pitfalls of combining training programs and how to set your eyes on specific goal, then find the program for you. This podcast has everything you love; old school CFFB WOD’s, glycolydic myths, and dropping some knowledge from the top rope!
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Empower Your Performance
Have you been squatting on questions for John and Tex? Maybe you have asked around, and just can’t land on a straight answer. Take a breather, give us a call, and let us do the leg work.
The Power Athlete Radio hotline is OPEN! Dial (929) ING – ING0, leave us a detailed message, and we’ll get to work on finding you answers!
That’s (929) 464 – 4640
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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