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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.



Ep 670 – Conjugate x Conditioning = Awesome

Addition by subtraction for the everyday athlete. The strong AF and well-conditioned coach, Jason Brown joins Power…

Ep 577 – Secret Squirreling Field Strong

“Know what you’re training for, don’t fall prey to the Secret Squirrel Program.” There’s strong and then…

Top 10 Hardest CrossFit Football Workouts

When I launched CrossFit Football in 2009, I had no idea the effect it would have in…

Author: John

Reflections of a Johnnie Football Space Monkey: Part 3

Life has a funny way of throwing you curve balls when you least expect them. When these…

Author: Carl Case

PA Radio – Episode 300: The Crew

  Fuel The Fire Berrp berrp berrp berrrrrrrrrp! Mark your Galactic Calendars because this week we bring…

Author: Cali Hinzman

Reflections of a Johnnie Football Space Monkey

If you’ve been listening to the premiere podcast in Strength-th-th and Conditioning-ing-ing, you know that we’ve reached…

Author: Carl Case

PA Radio – Episode 289: 2018 PA Symposium

2018 Power Athlete Symposium Coming to you LIVE (but also pre-recorded) this week! John, Luke, Tex, and…

Author: Cali Hinzman

EP 209 – The Origin Stories of Luke & Tex

A long time ago. You think you know The Power Athlete HQ Crew? Think you’ve heard all…

Author: Cali Hinzman

PA Radio – Episode 143: The Crew

 Getting kicked in the balls.  Broing out hard.  This week, the fellas take a reflective look back…

Author: Cali Hinzman

John’s Conversation with Barbell Shrugged

Take a listen to John’s recent conversation with the guys from Barbell Shrugged.  No stone goes unturned…

Author: Cali Hinzman