| Ep 695 – Lesson From Antiquity w/ John Welbourn

Author / Christopher McQuilkin

54 Minute Listen

Empowering coaches to Be The Hammer.

A special episode as we pull Power Athlete founder & CEO, John Welbourn’s presentation from the 2022 Power Athlete Coach Collective entitled, Lessons From Antiquity.

John leans on his experience as a classically trained rhetorician and decades going to battle with the bullshit in the world of sports performance to hand off empowering tools for our coaches to become hammers and make an impact in their community. If you’re interested in checking out the slideshow of the presentation, watch on Spotify or YouTube and smash that subscribe button.

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AUTHOR

Christopher McQuilkin

MS, CSCS, SCCC, CHES
Book a consult with me regarding coaching, training, life, education... anything your heart desires. Click below:
calendly.com/pahq-tex

Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.

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