| Ep 695 – Lesson From Antiquity w/ John Welbourn

Author / John

54 Minute Listen

Empowering coaches to Be The Hammer.

A special episode as we pull Power Athlete founder & CEO, John Welbourn’s presentation from the 2022 Power Athlete Coach Collective entitled, Lessons From Antiquity.

John leans on his experience as a classically trained rhetorician and decades going to battle with the bullshit in the world of sports performance to hand off empowering tools for our coaches to become hammers and make an impact in their community. If you’re interested in checking out the slideshow of the presentation, watch on Spotify or YouTube and smash that subscribe button.


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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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