HEALTHY, HAPPY, & HARDER TO KILL.
This week we are stoked to welcome Steph Gaudreau to the show. She is the creative culinary mind behind Stupid Easy Paleo, a blog turned brand dedicated to making paleo cooking accessible for the every man.
Our conversation with her is like delicious a prime rib, meaty, satiating and extremely nutrient dense. Find out what it takes to gradually transition others into a more healthy diet without having to commit to eating the "Gucci level of Paleo".
Also, Steph reminds us how to set ourselves and our athletes up for success when it comes to meal preparation particularly when we're talking about our law enforcement and fire fighter folks. The words "stupid" and "easy" ring true when the she suggests the slow cooker solution.
Find out about all the exciting things that are going on at Stupid Easy Paleo. Between book touring, coaching, and her new podcast, Harder to Kill Radio, Steph is a busy woman who is feeding folks with knowledge at every turn.
EMPOWER YOUR PERFORMANCE.
There are so many ways to get to know Steph. Visit her website Stupid Easy Paleo.com and find her on virtually every social media platform under the name, you guessed it, Stupid Easy Paleo. Don't forget to tune into her podcast, Harder to Kill Radio.
Finally, we have a couple of announcements coming out of Power Athlete HQ.
Hats! New HATS! Get em' here.
And let's not forget that Wade's Army's 2015 campaign is kicking off Weds. August 12th and running strong up to Wade's Day Nov. 12th! Join the fight against neuroblastoma and help us reach our goal of fundraising $100,000. We have made great strides assisting in funding 2 pediatric Phase 1 clinical trials and assisting in the treatment costs for 3 young boys afflicted by the disease. Now we are aiming BIG to fund our very own study and do our part in solving kid's cancer. Enlist today at wadesarmy.org by clicking the "Donate Now" badge and claim your limited edition Wade's Army uniform.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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