The making of A Well oiled machine.
This week we host Chris Kelly of Nourish Balance Thrive. When Chris isn’t busy training as a professional mountain biker, you can find him assisting clients and athletes worldwide through diet modification and personalized bio feedback tests. At Nourish Balance Thrive, Chris seeks to identify what’s making you feel ill, tired, or imbalanced through a variety of diagnostics.
In this episode you’ll hear how Chris came to become so passionate about the impact of nutrition optimization. He struggled for years to adjust to a western diet and and sedentary job before giving it up to embrace his love of sport and science.
What does a healthy morning sex drive and testosterone have in common? As Chris explains…just about everything. Also, hear about some of the results his clients have experienced all by way of fine tuning their diet after testing with Nourish Balance Thrive.
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To learn more about Chris Kelly the mountain biking, entrepreneur, science nerd, and wellness master, http://www.nourishbalancethrive.com/. You can also find him on Instagram at, you guessed it, Nourish Balance Thrive. You know we’re always trying to find new ways to use your bod to it’s full potential so take a peek at the site and take advantage of all the available resources that Chris has to offer.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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