Put your money where your mouth is.
The legendary Robb Wolf graces the stage of the 2015 Power Athlete Symposium in Costa Mesa California. A listen to this awesome question and answer session will leave you busting with new insights into nutrition, sleep and other recovery practices.
When Robb Wolf speaks, people listen. Touching on topics like new pre and post workout research, insulin responses, cholesterol 101, and finding your true training capacity, Robb leaves no stone unturned. In true form, he fields the questions from our attending coaches with ease and intellect.
There is so much excellent flow going on in this conversation that we chose to keep the audience questions in the audio, despite their being a bit muffled. However, what you will hear with distinct clarity is Robb’s passion for health and performance and for imparting even a fraction of that onto you the listener.
EMPOWER YOUR PERFORMANCE.
As I’ve said before, if your website is also your name, you’re a huge deal. Head over to Robbwolf.com for more information including his book The Paleo Solution. Robb also hosts his own podcast and it can be found right on his website as well. Keep up with Robb the lazy man’s way by finding him on intstagram under the name dasrobbwolf.
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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