Put your money where your mouth is.
The legendary Robb Wolf graces the stage of the 2015 Power Athlete Symposium in Costa Mesa California. A listen to this awesome question and answer session will leave you busting with new insights into nutrition, sleep and other recovery practices.
When Robb Wolf speaks, people listen. Touching on topics like new pre and post workout research, insulin responses, cholesterol 101, and finding your true training capacity, Robb leaves no stone unturned. In true form, he fields the questions from our attending coaches with ease and intellect.
There is so much excellent flow going on in this conversation that we chose to keep the audience questions in the audio, despite their being a bit muffled. However, what you will hear with distinct clarity is Robb’s passion for health and performance and for imparting even a fraction of that onto you the listener.
EMPOWER YOUR PERFORMANCE.
As I’ve said before, if your website is also your name, you’re a huge deal. Head over to Robbwolf.com for more information including his book The Paleo Solution. Robb also hosts his own podcast and it can be found right on his website as well. Keep up with Robb the lazy man’s way by finding him on intstagram under the name dasrobbwolf.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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