There is Always Another Challenge
The voice of the early episodes of Power Athlete Radio is BACK! Joining us at PAHQ on a “traincation” is Denny K [@dkrerowicz]. We catch up with our good buddy over some banter about goal setting, the gainzz he’s making in the Strongman world, and so much more. Older, wiser, and a shitton stronger is the best way to describe this early adopter of CrossFit Football and Power Athlete. The struggle for lifting awkward shit is real, but Denny K’s passion for doing it is realer.
Over the years, Denny has taken on athletes of all backgrounds and sports. Hear Luke and Tex flesh out the details on how to approach each of these athletes’ potential limiting factors. The consensus is that lack of adequate mentoring, particularly for the youth, is the ultimate disservice. How can a coach step up to the plate? Is it leading by example, talking with the parents, or creating a culture there the athlete is steeped in images of success? Find out today.
EMPOWER YOUR PERFORMANCE.
Denny K represents the every man. Just a hard working father of roughly 12 daughters and strong as hell. Follow him on instagram under the name @DKrerowicz.
Don’t forget! Wade’s Army’s 5th annual Wade’s Day campaign has officially kicked off! From now until November 12th, we will be honoring the brave pediatric cancer patients battling Neuroblastoma, a tumor derived from immature nerve cells. For 2016, we’re embracing their valor and highlighting their Nerves of Steel! Join the fight against neuroblastoma and help us reach our goal of fundraising $125,000. Enlist today at wadesarmy.org by clicking the “Donate Now” badge and claim your limited edition Wade’s Army uniform.
Tagged: coaching / Denny K / fuel the fire / Goal Setting / goals / Sport Coach / Strength / Strongman / Traincation
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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This show was a nice mix of training advice, anecdotes, and an intervention.