The commissioner of fun: A Rebroadcast
This week we are rebroadcasting a very special episode of Power Athlete Radio. If you didn't get the chance to hear our conversation with Freddy Camacho and Chyna Cho, you won't want to miss this.
Freddy, known to us at HQ as "The Commissioner of Fun" talks about training with Chyna through 2014 and their experiences at regionals. No Freddy rant would be complete without voicing his frustrations with so-called coaches taking a cheerleader approach to leading groups.
We also get to retroactively hear about the training that led Chyna to the CrossFit Games and her mental approach to the high level of competition. Find out why she would gladly do one-armed wall balls just to make it through a qualifying workout and see the smile on her father's face.
To see the original post of Episode 70 including show timeline, go here.
EMPOWER YOUR PERFORMANCE.
Also, these two crazy cats have one of the BEST training playlists to date. Check out our Spotify page or go to the blog post of this episode to have a listen. It's one of my go-to selections.
Next week we welcome the amazingly notorious, Steph Gaudreau of Stupid Easy Paleo. She's got some great new projects in the works so be sure to tune in.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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