Denny, Steve, Cali and Tex welcome Power Athlete Nation back to Power Athlete Radio after a short holiday hiatus. The crew and special guest Will Jones knock it out of the park as they recap this year’s battle against Neuroblastoma. For those who don’t know, Wade’s Army is a group of over 1,000 members of Power Athlete nation who are responsible for raising over $50,000 to build awareness of the nasty pediatric cancer. The charge was led by Will Jones, who played a very significant role by topping the ranks as the #1 fundraiser this year. Tune in to hear Will’s story, as well as the crew’s take on High School Football’s off season strength and conditioning habits.
- 0:00 Intro & Opening
- 4:08 2013 Wade’s ARmy Wrap Up
- 9:25 Will Jones Shares His Pediatric Cancer Story
- 18:19 Fallacies in HS FB Off-Season S&C
- 44:38 Denny Misses Ben Oliver
- 45:30 Daniel asks… Dynamic Pulling at a Globo Gym?
- 54:01 PAHQ 2014
Will Jones and Company
Here’s the crew that showed up for Wade’s WOD on November 12th this year.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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Wow, I didn’t realize how long winded my email was until I heard it read back on the podcast. Thanks for the quick and concise answers.