Wade’s Army


Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


Wade’s Army

Ep 557 – Giving Neuroblastoma a Name w/ Dr VillaBlanca

Sometimes real superheroes live in the hearts of small children fighting big battles. Dr Judith Villablanca joins…

Ep 546 – Solving Kids Cancer w/ Dr Brian Weiss

Use Your Power For Good Cancer is a word everyone knows, and a word no one wants…

5 Takeaways from the 2018 Power Athlete Symposium

This weekend we wrapped up the 2018 Power Athlete Symposium, the premier symposium in strength and conditioning-ing-ing….

Author: Ben Skutnik

PA Radio – Episode 285: The Crew

Last Action Hero Training on the road with very little equipment, convincing sport coaches that lifting won’t…

Author: Cali Hinzman

PA Radio – Episode 281: Derek Woodske

Pass On the Passion This episode is as epic as it’s guest. Derek Woodske [@DerekWoodske] is a…

Author: Cali Hinzman

PA Radio – Episode 226: The Crew

Skill Transfer is Sexy We talk a lot about the lifecycle of an athlete as it refers…

Author: Cali Hinzman

PA Radio – Episode 225: Ben Bergeron

THE GREAT STRENGTH DEBATE Not all athletes are created equal, particularly when it comes to the sport…

Author: Cali Hinzman

PA Radio – Episode 224: Bert Sorin

Get a Grip Bert Sorin has amassed more stories about strength and conditioning than anyone else you…

Author: Cali Hinzman

PA Radio – Episode 223: The Crew

Two Eyebrows are Better Than One Attention actual athletes, people who call themselves athletes, mathletes, and sufferers…

Author: Cali Hinzman

PA Radio – Episode 171: The Crew

 Slow sucks. Speed Kills. This week The Crew returns to answer your questions. Inquiries about training, supplementing,…

Author: Cali Hinzman