This weekend we wrapped up the 2018 Power Athlete Symposium, the premier symposium in strength and conditioning-ing-ing. While there were an almost infinite number of knowledge […]
Tag Archives: Wade’s Army
Last Action Hero Training on the road with very little equipment, convincing sport coaches that lifting won’t ruin specificity, keeping your relationship on the rails…yeah, these […]
Posted in Blog, Radio
Tagged coaching, Coffee, Hatfield, High School Athletes, Last Action Hero, Low Equiment, Mazama, Performance, relationships, The Crew, Wade's Army
Pass On the Passion This episode is as epic as it’s guest. Derek Woodske [@DerekWoodske] is a man and athlete steeped in deep thought. He meditates […]
Posted in Blog, Radio
Tagged Derek Woodske, football, Global Affairs, Internet, Politics, Social Media, Sport, Throwing, Wade's Army
Skill Transfer is Sexy We talk a lot about the lifecycle of an athlete as it refers to their training age and competency. Today, you’ll learn […]
Posted in Blog, Radio
Tagged coaching, CrossFit, CrossFit Games, CrossFit Open, Hamstring, Military, Replicate, Skill Transfer, specialization, Strength, The Power Athlete Symposium, Wade's Army, Wade's Day
THE GREAT STRENGTH DEBATE Not all athletes are created equal, particularly when it comes to the sport of fitness. This week, we dive into a conversation […]
Posted in Blog, Radio
Tagged Ben Bergeron, coaching, CrossFit, CrossFit Games, CrossFit Open, Hamstring, specialization, Sport of Fitness, Strength, Teen Athletes, The Power Athlete Symposium, Wade's Army, Wade's Day
Get a Grip Bert Sorin has amassed more stories about strength and conditioning than anyone else you know. He has also cooked more potatoes, which in […]
Posted in Blog, Radio
Tagged coaching, Foot Training, Hair, Hamstring, Injury Prevention, Inquiry, rehab, Strength, The Power Athlete Symposium, Wade's Army, Wade's Day
Two Eyebrows are Better Than One Attention actual athletes, people who call themselves athletes, mathletes, and sufferers of athletes foot…another episode of Power Athlete Radio feature […]
Posted in Blog, Radio
Tagged coaching, Foot Training, Hair, Hamstring, Injury Prevention, Inquiry, rehab, Strength, The Power Athlete Symposium, Wade's Army, Wade's Day
Slow sucks. Speed Kills. This week The Crew returns to answer your questions. Inquiries about training, supplementing, and injury prevention are just a few of the […]
Posted in Blog, Featured, Radio
Tagged coaching, Gut Health, Injury Prevention, Nutrition, questions, Speed Kills, Speed Training, The Crew, Toes Forward Challenge, Wade's Army
Who wants to Be an Athlete Back by popular demand, The Crew infotains you on the subject matter they know best: Movement, Performance, Movies, Nutrition, Movies, […]
Posted in Blog, Featured, Radio
Tagged coaching, form collar, Leah Kay, Nutrition, Performance, The Crew, tyler minton, Wade's Army
Happy new year, power athlete nation! This week, we’re getting the band back together after a long holiday hiatus. After some discussion of ice luges, pocket-sandwiches, […]
Posted in Blog, Featured, Radio
Tagged Connection, empower your performance, Lessons Learned, New Years, Power Athlete, Power Coaching, Resolutions, Talk To Me Johnnie, Wade's Army
November 12, 2014 marks the third annual Wade’s Day. Power Athlete Nation will be banding together to honor Wade DeBruin and his fight against the pediatric […]
Posted in Blog
Tagged Neuroblastoma, training, Wade's Army, Wade's Day
Hey everyone, lets eat some FAT! Episode 78 is sure to blow your mind. We have the Di Vinci of nutrition Dr. Mauro Di Pasquale stop […]
Posted in Blog, Radio
Tagged CrossFit Football, Nutrition, Power Athlete, Power Athlete Radio, Serves One, Wade's Army, What are you training for?
Well well well Power Athlete Nation, we have another amazing show coming at you this week on Episode 77. The whole gang is here to talk […]
Posted in Blog, Radio
Tagged Performance, Power Athlete Radio, Power Athlete Team Series, Wade's Army, warm up series, What are you training for?
Although we missed out on our special guest this week the crew does not disappoint. Episode 76 of PA Radio doesn’t hold back as they address […]
This week on the Power Athlete Podcast we keep it short and sweet but make sure to cover vital topics like how the Big Monkey Crew […]
Posted in Blog, Radio
Tagged 1441, Badges for Life, Big Monkey, MAAC, Mid Atlantic Affiliate Challenge, Raphael Ruiz, Wade's Army
On November 12th, 2011, a brave two year-old boy, Wade DeBruin, lost his battle with the little know pediatric cancer, Neuroblastoma. Little is known about this […]
Posted in Blog
Tagged Fundraising, Neuroblastoma, Power Athlete Team Series, Talk To Me Johnnie, Wade's Army
Denny, Steve, Cali and Tex welcome Power Athlete Nation back to Power Athlete Radio after a short holiday hiatus. The crew and special guest Will Jones […]
Posted in Blog, Radio
Tagged CrossFit Football, High School, Power Athlete Radio, Strength and Conditioning, Wade's Army
TGIF! Power Athlete Radio Episode 30 is on the web people! Download it! Listen to it! Do it! Denny, Steve and Luke catch up with Power […]
Posted in Blog, Featured, John Welbourn, Radio
Tagged CrossFit Football, John Welbourn, Power Athlete Radio, Wade's Army
Kelly Starrett and John Welbourn smash Denny’s show outline to bits, and go full throttle on performance based movement. Where has Kelly been, who has he […]
Posted in Blog, Featured, John Welbourn, Radio
Tagged John Welbourn, Kelly Starett, Posture and Position, Power Athlete Radio, Wade's Army
We are extremely excited to have Jesse Burdick join the show and talk technology, parenting, and weight lifting! This conversation takes turns up, down, left and […]
Posted in Blog, Featured, John Welbourn, Radio
Tagged Accessory Work, Jesse Burdick, John Welbourn, NFL, Sport, Wade's Army
Steve, Denny and Luke celebrate their skype friendship as they roll out Episode 25 of Power Athlete Radio. Sit back and enjoy as the guys talk […]
Posted in Blog, Featured, Radio
Tagged Power Athlete Radio, Power Athlete Team Series, Vertical Jump, Wade's Army
For those of you new to the Power Athlete family, Wade DeBruin was a two-year-old little boy we lost two years ago to Neuroblastoma, a deadly form of pediatric cancer that attacks the nerve tissue…
Posted in Blog, John Welbourn
Tagged John Welbourn, Neuroblastoma, Wade's Army
John Welbourn runs the show today as he talks about his take on “fitness competitions” put on by CrossFit affiliates, his recent experience training / rehabbing […]
Posted in Blog, John Welbourn, Radio
Tagged culture, John Welbourn, Power Athlete Radio, Power Athlete Team Series, Wade's Army