Recipe
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Moving The Dirt with Mental Health
Training Hip Extension For Speed
Recipe
Sirloin Steak and Russet Fries – A “Leaning” Friendly Steak Dinner
I am not sure what possessed me to train for a figure show at my age last…
Sweet n’ Sour Swordfish Kabobs
After an unusually long week these kabobs were the perfect way to to cap off a Saturday…
Deer Sausage Jambalaya
Today’s recipe was born out necessity. A few months ago I went hunting in Texas and came…
Mint Lamb Patties with Tzatziki Sauce
I cooked these up last night for dinner and they were gone before I went to bed….
Bacon Garlic Guacamole
NOTE: Looking for the Power Athlete Steak Brine? Click here! This recipe is a twist on a…
Kate’s Chicken Parmesan
Today’s recipe comes courtesy of my wife, Kate. A little known fact about us, we each lived…
Fried Egg Garlic Shrimp
You made it Sunday, our rest day of the week. Take a day off, sleep in and…
Thai-Coconut Beef & Rice
You have earned a day off and another one of my go-to recipes. I usually make a…
John’s Eggs Benedict Burger
I present to you one of the most dangerous meals I have in my arsenal. The reason…
Apple Wood Smoked Shrimp Salad
Spring leaning and summertime around the corner sparks a craving for more seafood especially living on the…