Back by popular demand, The Crew infotains you on the subject matter they know best: Movement, Performance, Movies, Nutrition, Movies, BBQ. Luke and Tex chat with remote PAHQ Crew, Leah Kay [@leahkay_allday] and Tyler Minton [@theMeleeWay] to recap recent MMA, The Games, and tackle your questions. When your rig breaks down at the games, you make shit happen. And when you make shit happen, you meet a crazy tow truck driver who claims to have killed three men. This is normal life with The PAHQ Crew.
Find out what the deal is with leaky gut, why you need a FORM lifting collar, and how to make your arms longer. You heard me right, a recipe of farmer carries and beating wholesale ass will increase your reach by 40% according to no research. This episode, sit back, relax, and take in the nutrition and training knowledge that gets you through a weekend of mowing the lawn and trips to Bed, Bath, and Beyond. Or, try Power Athlete Radio as the perfect conversation started at your next summer BBQ.
It’s that TIME!
Wade’s Army’s 5th annual Wade’s Day campaign has officially kicked off! From now until November 12th, we will be honoring the brave pediatric cancer patients battling Neuroblastoma, a tumor derived from immature nerve cells. For 2016, we’re embracing their valor and highlighting their Nerves of Steel! Join the fight against neuroblastoma and help us reach our goal of fundraising $125,000. Enlist today at wadesarmy.org by clicking the “Donate Now” badge and claim your limited edition Wade’s Army uniform.
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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