LMNT
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
LMNT
Ep 678 – Fasting From Diet Fads w/ Robb Wolf
Great things are not accomplished by those who yield to trends and fads. Hanging around smart people…
Ep 645 – Don’t Stay Thirsty My Friends
Pre-training hydration advice & how hydration affects muscle growth – Now that’s what I call high quality…