Brazilian Jui Jitsu
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We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Brazilian Jui Jitsu
Ep 879 – Beyond the Mat w/ Robert Drysdale
How much of what you know about Brazilian Jiu-Jitsu is actually true? Robert Drysdale joins John to challenge the myths, unpack the real history of the Gracies, and reveal how competition, culture and commercialization transformed BJJ into the sport we know today.
Ep 877 – The Road to ADCC
What does it really take to prepare for ADCC? John is joined by resident Power Athlete Dragon Slayer, Arash Sofiani, to dig into the strength, conditioning and BJJ training behind elite grappling performance, and why getting stronger is only part of the equation. If you want to know what it takes to show up ready when the stakes are highest, start here.
Ep 853 – The Grind to ADCC w/ Felipe Costa
Felipe Costa joins John to break down his upcoming fight, ADCC 2026 preparation, and the realities of elite Brazilian Jiu-Jitsu. From training intensity and mindset to strength, conditioning, and recovery, Costa shares what it takes to compete (and win) at the highest level.
Why Technique Always Beats Strength
Why Mastering Jiu-Jitsu Technique Matters More Than Muscle In jiu-jitsu, size, strength, and athleticism all matter—but only…
Ep 789 – The Secret to Crushing Life’s Challenges
Unlock the secrets to resilience, personal growth, and living a healthier life with Brazilian Jiu-Jitsu black belt and Power Athlete Dragon Slayer, Arash Soofiani. We dive into how the grind on the mats mirrors life’s toughest battles, teaching grit, humility, and mental toughness. Whether you’re chasing peak performance or looking to level up your mindset, this conversation will leave you inspired and ready to take on anything.
Ep 775 – Picked the best coaches for your kids?
Arash is back for part two; parenthood, mentorship and what you should look for when choosing a coach for your kids.
Ep 692 – World Jiu-Jitsu Champion Xande Ribeiro
Family, Honour, Respect, Loyalty, Attitude & Discipline. Xande Ribeiro, Brazilian Jiu-Jitsu practitioner and two-time World Jiu-Jitsu Champion…