Mixed Martial Arts

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mixed Martial Arts

Ep 692 – World Jiu-Jitsu Champion Xande Ribeiro

Family, Honour, Respect, Loyalty, Attitude & Discipline. Xande Ribeiro, Brazilian Jiu-Jitsu practitioner and two-time World Jiu-Jitsu Champion…

Author: John

Ep 665 – Power Athlete MMA Fight Camp

Fight Gone Good. A fight camp is traditionally an 8-week training camp leading up to a competition…

Author: John

Ep 641 – Rec BJJ Athlete Strength Training

Jiu Jitsu is for everyone, it enhances anyone’s physical potential. The cult of Jui Jitsu is taking…

Author: John