Gut Biome
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Gut Biome
The Secret Weapon in Your Gut
What if your performance ceiling isn’t in your program, it’s in your gut? Join shares insights from Dr. Tom Incledon on how specific bacterial strains regulate over 100 genes tied to inflammation, recovery, and adaptation. And why the future of elite performance may start in the microbiome.
Ep 802 – The Gut War w/ Dr Sabine Hazan
Learn how your gut may hold the key to immunity, mental health, and chronic disease. Dr. Sabine Hazan breaks down her groundbreaking microbiome research and shares why it’s prompting important questions within the medical community. Discover how the bacteria in your body could play a bigger role in your health than previously thought and why it’s time more people paid attention.
Ep 769 – Worried about your gut health? You should be
When it comes to health, do you trust your gut? Here’s Dr Hazan on what you NEED…
EP 336 – Onegevity, Gut Health, & Your Feces
The Ultimate Log of Information This week The Crew gets down and dirty talking literal shit with…