paleo diet
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RECOMMENDED READING
paleo diet
Ep 832 – Robb Wolf on Nutrition, Ego & the Death of a Movement
Robb Wolf sits down with John to break down the rise and fall of CrossFit, from its explosive beginnings to the moment it lost its way. They dig into the truth about Paleo nutrition, the diet wars that followed, and how performance got buried under hype. This is an unfiltered look at what went wrong in fitness, and what it’ll take to rebuild it.
7 Reasons the Paleo Diet Fails
The Paleo Diet didn’t work! In fact, you’re just as soft if not softer than when you…