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paleo
John’s Eggs Benedict Burger
I present to you one of the most dangerous meals I have in my arsenal. The reason…
Apple Wood Smoked Shrimp Salad
Spring leaning and summertime around the corner sparks a craving for more seafood especially living on the…
Spaghetti and Meat Candies
We find ourselves at the first Sunday in the second cycle. Enjoy your day off, and enjoy…
Salsa Verde Beef Short Ribs
The gods have smiled on us and it is the last rest day in the cycle. Enjoy…
Meatza
We find ourselves at another Sunday and in the immortal words of my good friend and teammate,…
Carnivore Burger
Here we find ourselves at another rest day. Take the time to enjoy your Sunday and reflect…
Cowboy Up Omelet
And we find ourselves at another rest day, my space monkeys. You have beat wholesale ass this week and…
South of Miami Ribs and Southern Slaw
Welcome to your rest day, monkeys. You have more than earned it after the week you had….
Power Athlete Dry Steak Brine
Power/Field Strong Athletes enjoy your first rest day. You have put in 4-6 days of new training…
Country “Fried” Steak
As the weathers gets colder and ball games dominate the weekends one of our favorite meals is…