Grass Fed

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Grass Fed

PA Radio – Episode 152: Peter Ballerstedt

 STARTING A MAJOR BEEF. Dr. Peter Ballerstedt is a forage agronomist. Working in ruminate agriculture (that means…

Author: Cali Hinzman

Isocaloric Beefed Up Spanish Rice

Nutritional Information per serving: Serves 10 Calories:  414, Protein 33 g, Fat 15 g, Carbs 33 g…

Author: Luke Summers

Country “Fried” Steak

As the weathers gets colder and ball games dominate the weekends one of our favorite meals is…

Author: Luke Summers